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https://whop.com/shredout/?store=trueI Dirty Bulked For 7 Days...
For the next 7 days, I'll be dirty bulking!
Dirty bulking is frowned upon by the fitness community. They refer it as "eating whatever you want"
You are essentially eating in an unknown surplus, eating anything that will help preach your maintenance calories.
Studies have shown that it increases acne, a severe increase in weight gain, as well as feeling tired, and a decrease in strength performance!
Will I gain weight? And will my acne get worse?
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https://www.instagram.com/james_can_lift/TikTok:
https://www.tiktok.com/@jamescanlift_?lang=en#bulk #gym #fitness