This Is What 7 Days Of Dirty Bulking Did To My Body

Published at : 17 Dec 2025

This Is What 7 Days Of Dirty Bulking Did To My Body

For the next 7 days, I'll be eating a very loose diet. I'll be eating whatever I want, whenever I want without a care in the world.

Dirty Bulking has been a controversial fitness topic for a long time. I want to see if dirty bulking has it's place in muscle growth, or if it really does deserve the hate.

So I'll be putting it to the test to see if I'll get stronger, or fatter...

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