Foul is a Sudanese fava beans recipe. It is a very filling dish which is mainly cooked for breakfast, however, it can also be served as lunch. In this recipe, am using canned beans but you can alos cook fava beans from scratch.
INGREDIENTS LIST: Fava beans (ful) 400g x3 4-5 tablespoons canola oil 6 -8 boiled eggs 1 small brown onion 1 small red onion 2 large tomatoes 1 teaspoon cumin powder Feta cheese Salt to taste Mixed peppers (or black pepper) to taste
HOW MY FAMILY & I EAT THIS: we mostly eat this with bread, however, it can also be eaten with kisra or injera.