A breakdown of my 6-months of trying to gain muscle by eating more and lifting heavier. Did it work? What setbacks did I have and what did I figure out to make this the best natural bulk yet!
My affiliate links to biohacking products used throughout the bulk. I get a commission if you use my affiliate links:
[Own a VeRelief Prime "VNS"] - https://hoolest.com/focusedlucas USE CODE: FOCUS10 for discount! I used this because I felt it helped me get into a rest and digest state after heavy training sessions but especially before bed.