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https://www.alinafaceyoga.com/In this video we present effective exercises for face lifting and smoothing wrinkles without the use of Botox. You will learn simple techniques that will help improve skin tone and reduce the appearance of age-related changes. These exercises are ideal for all ages and can be done at any time.
00:00 - Introduction
00:46 - Side to side lip movements
02:08 - Circular lips movements
04:22 - "A-U-A-U" with open mouth
05:39 - "E-U-E-U" with check lifting
06:45 - Circular tongue movements
08:44 - Ballooning the cheeks
09:46 - The "Fish" with the thumb
11:11 - Neck stretch
13:04 - Chewing muscles massage
14:50 - Cheek massage
17:34 - Scalp massage
19:21 - Conclusion
Music track: Dream Potion by tubebackr
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