HOW TO MAKE FUL MEDAMES! Quick, Easy, and VEGAN

Published at : 17 Dec 2025

Let's learn how to make Ful Medames, an Egyptian vegetarian fava bean stew! This is my mom's recipe and it's so delicious to have any time of the day but I love it with breakfast.

INGREDIENTS:
-1 16 oz can fava beans
-2 tablespoons extra virgin olive oil
-2 teaspoons garlic
-2 whole green onions thinly sliced
-1/2 cup water more to taste
-1 teaspoon cumin
-1 teaspoon paprika
-1/2 teaspoon salt more to taste
-1 teaspoon dried parsley
-2 tablespoons cilantro chopped
-juice of 1/2 lemon
-drizzle of olive oil
-pita bread
-extra lemon juice on top, optional
-chopped parsley or cilantro

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