👉 Gear I Personally Use & Recommend:
ARENA Unisex Cobra Core Swipe Anti-Fog Racing Swim Goggles – Crystal-clear vision, unmatched comfort, perfect for both training & racing.
Amazon link:
https://amzn.to/4ftnSY3Master the high elbow position with this simple land-based freestyle drill!
One arm stays fully extended in front, while the other pulls back using a low mushroom grip—helping you feel and maintain a high elbow during your stroke. Practice regularly to build muscle memory and swim more efficiently in the water.
#Freestyle #SwimmingTips #HighElbow #SwimDrills #SwimFaster #SwimmingTechnique
This channel is created to share experiences and guide you to learn swimming easily and effectively.
Swimming is not only an essential life skill but also a great way to improve health and relieve stress. Through videos ranging from basic to advanced, I will accompany you to become more confident in the water.
Follow the channel and let's conquer swimming together today! 🏊♂️🌊
🐋 If you have any questions or experiences to share, please comment or contact Phú.
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