Best Scoliosis Pain Relief Exercises - Stretch & Strengthen

Best Scoliosis Pain Relief Exercises - We have found the following exercises to be very effective in treating Scoliosis. This is a sample of the exercises that we prescribe to our patients. We often combine these exercises with joint manipulation and soft tissue treatment.

EQUIPMENT
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Yoga Mats at Amazon: https://amzn.to/3gzyfiO
Theraband/Resistance bands at Amazon: https://amzn.to/3VWQheW

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00:00 Introduction
01:15 Stretching
04:35 Strengthening

Medical Disclaimer: Nothing in this video, or related to this channel, should be construed as personal advice or diagnosis, and must not be used in this manner. You should and must consult a health care professional before adopting any of the suggestions in this video or before drawing inferences from it. Any decision regarding treatment and medication for your condition should be made with the advice and consultation of a qualified health care professional. If you have, or suspect you have, a health-care problem immediately contact a qualified health care professional for treatment.